Did you know that onions belong to the garlic family? And because they are relatives, it has many of its benefits and properties.
The onion looks like a vegetable that happens a little unnoticed, but it turns out that it is the base of many salads or sauces, and has the peculiarity that you can eat both raw and cooked.
The Egyptians considered the onion a symbol of eternal life because of its layered structure that makes one think of the different stages of life. Also the Chinese and Sumerians consumed them more than 5000 years ago and it is possible that already in the Prehistory has been part of the daily food.
Onions are almost inevitable in the kitchen of any home. The taste changes from raw to cooked and has many uses. Contains high doses of dietary fiber, flavonoids and antioxidants.
But today we will take care of the peel of the onion and the benefits that it has for health. This part of the onion that we always discard may have some interesting uses that we are going to reveal to you so that from now on more you use this vegetable in its entirety.
LET US KNOW THE SECRETS OF THE ONION PEEL
1. REINFORCE THE IMMUNE SYSTEM:
Traditional medicine counts among its home remedies to onion peels. An infusion of dried ground onion shells helps to strengthen the immune system.
2. SKIN RASHES:
A mixture of onion peels milled with petroleum jelly or coconut oil can be useful for treating skin conditions such as acne, warts, dermatitis, fungus and scars.
3. KIDNEY CLEANSING:
An excellent remedy for cleansing kidneys and bladder is to grind onion shells and add 3 teaspoons to 2 cups of boiling water. Let stand half an hour and drink 3 tablespoons throughout the day.
4. STRONG HAIR:
For strong and healthy hair you can prepare an onion shell stock and perform a last rinse. After a while, you will notice hair more silky and shiny.
5. COLDS AND BRONCHITIS:
Like the onions itself, the peels have properties that help relieve colds, bronchitis, coughs and colds. Chop onions peels until you get the equivalent of 4 tablespoons and place inside a pot with boiling water. Breathe this vapor about 5 minutes to decongest the airways. You can also apply compresses on the chest with this water to loosen the mucus.
Onions peel tea can be used to:
- Fight obesity
- Prevent colon cancer
- Treatment of gastrointestinal disorders
- Cardiovascular diseases
- Type 2 diabetes
- Avoid clogging of the arteries
- Reduce hypertension
- Fight free radicals
- Acting as an antioxidant
- Act as antibacterial and antifungal
Watch out! Pregnant and breastfeeding women should not consume onion peels.